Right now, you can get the Garmin Lily 2 Active for $249 at Amazon. It has built-in GPS, advanced health metrics like heart ...

If you want to improve wellness and productivity, try incorporating simple exercises into your daily office routine ...

Schools will be required to ensure that all students from Classes I to 12 are registered on CISCE physical health and fitness ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

The 90th Missile Wing will conduct an active shooter exercise to test unit readiness on F.E. Warren Air Force Base on July 11.

Patients in a structured exercise program experienced a 37% lower risk of death and a 28% reduction in recurrence or ...

Police with the U.S. Department of Veterans Affairs will conduct an active shooter response training exercise at the Norfolk ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Chad Reuter of NFL.com recently ran through an interesting exercise -- a seven-round draft of active NFL players with ...

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

On Monday, the Sangamon County Tactical Response Unit and Crisis Negotiations Unit conducted a joint training exercise with ...