An ACE-certified trainer shares the best exercises for active recovery days. These can also double as cool-down moves.

Padel, the high-energy racket sport that combines elements of tennis and squash, is making waves worldwide. Once a niche activity mostly confined to Spain and Latin America, it has exploded onto ...

Just a 'brisk' (3mph) walk for 10 minutes every day can burn calories and build up stamina while potentially ... you can download the NHS-recommended Active 10 app for free on your smartphone.

with features like active noise cancellation, and always toward better and better sound. So it is a delight to be able to test and select the best-performing sport earbuds on the market.

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements. Get to know your options for knee replacement surgery and ...

Alpine skiing record-holder Mikaela Shiffrin posted a photo posing with rugby star and Olympic medalist Ilona Maher. Shiffrin praised Maher and welcomed her to a brand deal with Adidas. A cool ...

Brian Laudrup will return to Ibrox on Thursday night to publicly support Barry Ferguson’s bid to become the next Rangers boss. And he insists Ferguson and right hand men Neil McCann, Billy Dodds ...

It might have emulated the Jaguar Concept’s pink-hued bodywork, but unlike the controversial Coventry Cat, at least the new Morgan Supersport is recognisably a Morgan. “Jaguar sort-of stole ...

But I enjoyed the blue group, which paid tribute to a sports icon Read on for hints and the answers. Connections: Sports Edition is out of beta now, making its debut on Super Bowl Sunday ...

Ohtani will join Fornite's "Icon Series," which includes the likes of LeBron James, Giannis Antetokounmpo, Patrick Mahomes, Harry Kane, Lionel Messi, Travis Scott and Mr. Beast, among others.

For many, work offers status, connection with others and, in some cases, it keeps them physically active. There is a school of thought that retiring early is giving up on life. Dennis Taylor, 66 ...

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