Discover why these common feel-good mantras might actually be holding you back.

Positive affirmations also add a sense of purpose ... you are rewiring your mind to start believing that you have all the resources and capabilities to accomplish any task or challenge.

Developing a positive mindset can have a profound impact on one's overall well-being and productivity. Daily affirmations are ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

At their core, positive affirmations are about the relationship with the self. We all have a need to see ourselves as having personal integrity and people use affirmations to reinforce a more ...

especially Esti’s affirmations. “Yes!!! Love this ️ ️ ️ we all need to practice this self love and positive affirmations,” one person commented. Someone else wrote ...