What is it? A group doing aerobic exercise in a pool, at the direction of a teacher. What's needed? Swimsuit, buoyancy device (the facility has these), towel. The experience: The thought of being ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes are for “old people,” unlike what they are selling you, like a gentle yoga ...

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

Summer aqua aerobics classes are currently going on at Cementon Pool. The fee for residents is $55 and the fee for non-residents is $65. Classes are held from 6-7 p.m. on Mondays and Thursdays through ...

Callowhill pool’s aqua-aerobics class sounds a lot like a nightclub. Dance music with a heavy beat blares from a mediocre sound system and reverberates through the ...

A 92-year-old water aerobics instructor has returned to teaching classes poolside after the easing of Covid restrictions. Margaret Main takes the aqua aerobics classes for the over-50s every week at ...

THE words fun, laughter and exercise usually do not complement each other in the same sentence, but now they can at aquatic aerobic classes in Gladstone. But now they can with Gladstone Physio and ...