In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...

The Visalia City Council expressed interest in moving ahead to develop an aquatic complex in the city at the Oct. 20 meeting.

This one-year-old Staffordshire Terrier mix is available at Misfit Ranch. Shelter staff say he's been learning to play with other dogs and remains a happy pup despite everything he's been through.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

LifeBridge Health & Fitness is more than just a gym. It's a community focused on helping members grow their health, strength, ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

Blending high-end luxury with traditional Balinese lifestyle, escape to these secluded resorts and opulent hotels on the ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Cherry Ridge Township holds hearing about proposed new Wayne County YMCA featuring indoor pool, running track, daycare, ...

Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Not a crowded trail where you’re playing leapfrog with other hikers, but genuine, blissful solitude among towering trees and pristine ponds. That’s what awaits you at Connecticut’s largest state ...