After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

"Every gynaecologist and dietitian asks mothers not to eat those ghee saunth laddus postpartum. Wife didn’t eat. Got back in shape within 6 months of postpartum. Most of the cases we get of ...