Spring Health reports mental health training for managers is essential for improving employee well-being and organizational ...

How to find the right balance of mileage and quality workouts when training for a marathon.

For people already experiencing balance challenges, everyday support and stable seating can also play an important role alongside physical training. According to Johansen, stable seating with features ...

Here are the exercises to add to your routine ...

Staying fit at any age combines movement, balanced eating, and good sleep to support body and mind across life stages.

Only one more NFL game separates us from a long offseason. As sad as losing our Sunday plans will be, there’s still plenty ...

Mike McDaniel was a hot target for many teams, he turned down several head coaching interviews to stick with the Chargers, ...

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...

Dubai Customs is joining the world in celebrating World Customs Day, celebrated annually on 26 January, an occasion that ...

Another two senior generals are under investigation for alleged corruption in China and that has big consequences for ...

Can physical therapy provide non-surgical pain relief for people who are not athletes or recovering from surgery?

With Frank Ragnow retired, the Detroit Lions are searching for their next long-term center. Two prospects to watch closely at the Senior Bowl are Alabama’s Parker Brailsford and Florida’s Jake ...