Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Mike Penders — only 19 years old but standing almost 6ft 7in (200cm) with a formidable wingspan — will join Chelsea this ...

Check out the Kolkata knight Riders best possible playing 11 that can challenge and defeat Royal Challengers Bengaluru (RCB) ...

John Terry claims Cole Palmer won a recent bleep test against his Chelsea teammates ‘by a mile’. Palmer quickly established ...

John Terry has revealed which current Chelsea star is the fittest player at the club. The former Blues captain was blown away ...

There’s no question that there’s a lot of division in today’s world. Social media has become very unsocial. The days of media ...

Palmer has hit a barren patch for the first time since his £42m move from Manchester City, failing to score or assist for ten ...

On March 19, during a revealing interview with talkSPORT, former Chelsea captain John Terry shared insightful observations regarding young talent Cole Palmer. Drawing from his recent visit to ...

John Terry was on TalkSport this morning, which produced tons of really great stories and insight.As well as being a ...

From foam rolling to dynamic stretching, a proper warmup boosts blood flow, raises body temperature, and enhances flexibility by improving range of motion. Among the many ways to get game-ready, ...

The moment Shohei Ohtani, Yoshinobu Yamamoto, and Roki Sasaki set foot in Japan for MLB's Tokyo series, their homeland ...