Pacific Northwest Ballet’s “Emergence” repertory program makes an appealing four-sided shape: a quartet of very different ...

Then again, altering his reality and changing the course of his own destiny has been a part of his journey since the ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Discover the rising trend of pole dancing for fitness, strength, and self-expression, embraced by all ages and genders.

Through Heels dance, Shweta also also hopes to educate people about body positivity. We begin class with a few mindfulness exercises, followed by a warm-up routine without the heels.

Discover how Dance HIIT workouts combine fun choreography with high-intensity intervals to maximize calorie burn, boost metabolism, and achieve fat loss in less time. Perfect for dance lovers!

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

The Hong Kong Ballet's workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of ...

Theatre 101 Series: Musical Theatre Dance is 9 a.m. – noon March 8 ... part in a physical fitness class that includes a warm-up, stretch, basic strength and endurance and a dynamic warm ...

The good, bad and everything else about Phoenix's most community-oriented music fest.

When Keller Williams plays the Sheridan Opera House on Thursday night, it will be very much a homecoming. Though he ...