Back in September 2023, Bruce Springsteen announced that he would have to shelve his planned tour until March 2024 so he could recover from peptic ulcer disease. The temporary retreat shouldn’t be ...
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Going barefoot: The simple habit that boosts lower-body flexibility and natural mobility
Increased flexibility in the lower body is one of the most underrated benefits of going barefoot, according to fitness and wellness experts in the United States. Modern shoes often restrict natural ...
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