We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Millets like barnyard and ragi, green vegetables ... and hatchikkai (poped millet served with coconut milk). A local highlight is pattai saraya, a liquor made from hill jamun bark.

Moraiyo khichdi or samo khichdi is an Indian fasting recipe made with gluten-free barnyard millet. Perfect in a thali with ...