Children are born with rhythm. Studies show that even six-month-old babies instinctively sway or kick to a beat.

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

High school students from the Bonita Unified School District were among the volunteers working with TK-8 students in the ...

Penn State Altoona is offering a six-session tap dance class for adults from 7 to 8 p.m. on Fridays, Aug. 29, Sept. 5, 12, 19 ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

THE BALLET is not just a career highlight — it's a celebration of resilience, identity, and what's possible when art, culture, and heritage collide.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Healthy Longevity Class Monday (weekly) from 10 ...

A creative conversation with Rashida Jones and Leanne Ford, discussing finding (and keeping) creativity, designing her home, ...

LEARNING to dance, how electricity works and being able to order food in French or German – those are just some of the things ...