Products include canned, frozen, dried, juiced, and fresh fruits and vegetables; protein items such as meat, fish, eggs, nuts, and beans; whole and enriched grains such as rice, flour, cereals ...

The is rapidly growing as more people seek alternative coffee options, and is one of the top choices because of the many ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Related: 9 Recipes with Rice & Beans Fast forward to college ... According to the USDA, 1 cup of cooked long-grain enriched white rice has: According to the USDA, 1 cup of cooked long-grain ...

Registered dietitian nutritionist Carrie Dennett discusses the origin of the term "ultraprocessed" and what it means.

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

Foods high in the specific prebiotic fibres that nourish good gut bacteria include asparagus, onions, garlic, leeks and ...

Yet, cherishing the elderly, engaging in light exercise, breathing unpolluted air, and consuming seasonal produce, whole grains ... beans, corn, nutrient-dense tropical fruits, and calcium ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

When you think of protein-rich foods, waffles, cookies and chips probably don’t come to mind — but, a number of ...