beans and legumes are downright delicious, too. Here's how to prepare all the different varieties, from canned to dry, with F&W's enticing recipes.

You'll never miss the meat with this vegan red beans and rice recipe. Filled with aromatics, spices and vegetable broth, it's ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

If not, what are you waiting for? Check out our 81 bean recipes for ideas on what to make with them, then stock up. One of the biggest questions we encounter about beans is whether or not you ...

This Easy Red Beans and Rice recipe is packed full of flavor ... precooked, or long-grain white rice. Any of these will pair beautifully with the flavorful red beans! Serve your red beans atop ...

It uses store cupboard ingredients, packs in over three portions of vegetables and is one of those recipes ... the beans and the broccoli in large bowls in the style of a buddha bowl/grain bowl ...

A combo of beans plus a whole grain like rice or corn forms a complete ... Olive oil, full of healthy fats, is used in many Blue Zone recipes. Olive oil is eaten with bread, salads, and veggies ...

until all of the stock has been absorbed and the grains are light and fluffy. Fluff with a fork before serving. Top with the kale leaves, baby tomatoes, nuts, sprouted lentils and beans.

With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be served with stews and braises. Millet comes together with rice, mung beans, dates, ghee ...

1. Set the oven at 400 degrees. 2. In an ovenproof skillet over medium heat, heat the olive oil. Add the shallot and cook, stirring often, for 3 minutes, or until slightly softened. Add the wine, ...

Make the dressing: In a large bowl, whisk the vinegar, lemon juice, garlic, ¼ cup olive oil and chile flakes to combine. Season with salt and pepper to taste. Add the olives, shallot or onion ...