Olive oil is great for your gut, but it’s not a miracle cure, and you definitely don’t need to drink it straight to get the benefits. Stick to one to two tablespoons a day, enjoy it in your food, and ...

Not all cooking oils are created equal. Discover which oils offer the best health benefits and how to use them for maximum ...

I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been ...

A long-term study tracking more than 200,000 people over 30 years found that those who ate the most butter had a 15% higher ...

Profeco flunked a popular extra virgin olive oil for several reasons, and today we're going to spill the beans. If you use it ...

You may have heard that olive oil has a lower smoke point than other oils, and because of this, you may have avoided using it for frying. However, the smoke points for olive oil vary, depending on the ...

Lowering cholesterol is important to support your heart health. It's not just the foods that make a difference. Oils are ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Whether you are looking to drizzle, dress, sauté, or roast, we have the olive oil that fits your cooking needs.