For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Hair loss is a common concern that many people face, and while there are numerous products available on the market claiming ...

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

The olive supply chain is integral to the cultivation, processing, distribution, and consumption of olives, particularly in ...

I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a remedy for all ...

I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have ...

Extra-virgin olive oil is made from the initial squeezing of olives without chemical and heat treatment, and has the highest ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.