So, which pilates modality is right for you? Ahead, instructors dig into the pros and cons of reformer pilates versus mat ...

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

The Wunder Pilates F1 Portable Folding Reformer Machine stands out for its foldable ... It’s also a great way to boost your mental well-being during a time which, let’s be honest, isn ...

founder Joseph Pilates invented a number of machines to help practitioners further strengthen and tone their muscles. The pilates reformer became his most popular piece of equipment, thanks to its ...

"I used to have a huge pilates reformer but it was too big when I moved. I've been looking ever since for ways to do Pilates stretches - this machine allows [for] all except the 'legs in straps ...

“Reformer pilates facilitates strength building and provides variable resistance levels to cater to different fitness levels,” explains Stefan. “The reformer machine helps balance muscle ...