Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty ...
Although there is a growing understanding that the brain and body are fundamentally interconnected, physical and mental ...
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...
Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...
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Stronger legs, sharper mind: The surprising link between lower body strength and brain health
Keeping your lower body strong has been linked to better memory, attention, and overall cognitive performance. Studies suggest that people with greater leg strength tend to perform better on mental ...
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Your body has a second brain—and it lives in your gut
That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...
Jiahe Zhang, PhD, of the Department of Psychiatry at Mass General Brigham, is the lead author of the paper published in Nature Neuroscience, "Cortical and subcortical mapping of the human ...
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