Oats vs. Dalia: Which Is the Better Breakfast for Those with Diabetes?
Both oats and Dalia are great for those trying to manage their blood sugar levels, as they have a low glycemic index, causing ...
Eight healthy breakfast cereals as Alan Titchmarsh urges switch from avocados
The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...
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Think oats are just for porridge? Try these 5 recipes
Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...
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Detox your body with these 5 sattvic breakfast options
Moong dal chilla is prepared from ground moong dal batter, which is cooked into thin pancakes. This high-protein dish is easy ...
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Start Your Day Right with This Easy Apple Porridge Recipe
This quick apple porridge is ready in minutes, made from just five simple ingredients, and packed with the kind of cozy ...
Unstabilised, rolled, steel cut: The difference between types of oats explained
If you’ve walked through your local Woolies or Coles to pick up some oats for breakfast it can be hard not to feel confused ...
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Solaire Resort Entertainment City: Shining brighter at 12 with world-class lineup of chefs
Solaire Resort Entertainment City marked its 12th anniversary this year by featuring three Michelin-starred chefs who will ...
Chef fuelling England rugby team is viral sensation of Six Nations
There is something for everyone at breakfast in England’s training base at Pennyhill Park. From 6.30am, the players are treated to a smorgasbord of breakfast bliss. A hot buffet including scrambled ...