Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Life is a journey filled with highs and lows, joys and sorrows, and moments that shape who we are. Sometimes, a few wise ...

Sai Pallavi and Naga Chaitanya's film 'Thandel' is set to release in multiple languages on February 7, with its Tamil trailer ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

In his latest release 'Stay', King shares insights about his music, the essence of romance, and his aspirations in the entertainment industry. He discusses staying true to being a rock star while ...

Pushpa 2: The Rule' On OTT: Allu Arjun And Rashmika Mandanna's Film Is Set To Stream Online With 23 Extra Minutes Why NO Aquarium In The World Has A Great White Shark 10 most impactful quotes ...

They take yoga classes and are encouraged to sleep a full eight hours ... "He was just like, 'I just need you to breathe,'" she said. New soldiers struggle with phone addictions, communication Nearly ...

Breathing exercises may also help. If you breathe effectively, your breath will be smooth, steady, and controlled. You should feel relaxed and get enough air without straining. Breathing exercises ...

Two Metropolitan Police officers, who denied hearing a restrained and dying man say he could not breathe, have been cleared of gross misconduct. PCs Danielle Barnes and Elizabeth McAleenan were ...

Two Metropolitan Police officers who denied having heard a restrained man say "I can't breathe" before he died in custody lied under oath at his inquest, a misconduct panel has been told.

SEVERAL TIMES a day groups of young-professional types gather at 7Breaths, a meditation studio in central London, simply to breathe. The studio offers yoga and meditation sessions but their ...