Buteyko breathing is a technique that Ukrainian doctor Konstantin Buteyko developed in the 1950s. The technique involves taking deep breaths in through the nose while keeping the mouth closed.

Buteyko breathing, developed in the 1950s by Ukrainian doctor Konstantin Buteyko, is a breathing technique that involves ...

Buteyko Breathing Technique. This method uses breath control and breath-holding exercises. Trained instructors can help you get the best out of this technique. ...

Dear Annie: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his ...

DEAR ANNIE: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his ...

Buteyko breathing To practice Buteyko breathing for sleep: Sit in bed with your mouth gently closed (not pursed) and breathe through your nose at a natural pace for about 30 seconds.

Certified Buteyko practitioners focus specifically on this breathing method. If you’re drawn to the Buteyko approach, finding a trained instructor ensures you learn the technique correctly. When ...

So when I spotted an advert for Buteyko, a breathing technique that its practitioners claim could cure me of my allergies - and others of their asthma - I decided it was worth a go.

But a year ago, someone at his office was talking about the “Buteyko Breathing Technique,” which basically means taking shallow breaths through the nose.

The centre is the first of its kind in the county and was launched by Rachel Williams, a qualified halotherapist and Buteyko practitioner.

Buteyko breathing. This technique focuses on slow breathing and short periods when you hold your breath. It doesn’t treat asthma, but it may help improve the pattern of your breathing.

DEAR ANNIE: My husband of 42 years discovered a new way of breathing, and it has made me scared to death. I am afraid that he might die in his sleep. “Charles” had asthma and allergies in his ...