Keep reading to learn more about the possible benefits of yoga for AS and eight yoga poses to get you started. Yoga is a practice that combines poses, stretches, breathing exercises, and ...

Good morning. Today we have a preview of the latest installment of the Globe’s Photos of the Month series, as chosen by the paper’s photo editors. Barry Chin likes to go where the action is ...

Instead of doing yoga poses on usual spots like on a mat, walking yoga allows us to stretch, breathe, and move while walking. This practice helps to calm the mind, improve posture, and make ...

Yoga Poses for Back Pain: Bhujangasana can help stretch out your back and improve flexibility Yoga can help straighten the back and improve overall back health by strengthening the muscles that ...

Malaika Arora lives and breathes yoga. The actor is quite ... The actor revealed three poses that one can perform at home. These asanas are easy and do not require much effort. The poses are the Tree ...