Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

Aging used to be treated as inevitable—something that just happened with time. But modern science is flipping that narrative, ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Alzheimer’s disease can be reversed in animal models by fixing energy producing molecule ‘NAD+’ in the brain cells, ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...

Researchers showed that a severe drop in NAD+—a core energy molecule—drives Alzheimer’s pathology in both human brains and mouse models.

Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental health.

Newcastle researchers found 10 mins of intense exercise triggers molecular changes that suppress bowel cancer and repair DNA, ...

This article will explore key findings related to energy metabolism, immune profiles, and vascular dysfunction in ME/CFS, highlighting the significance of a multi-omics approach in understanding this ...

Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...