Eating chia seeds at certain times of day can help you feel full, reduce cravings, and even help you lose weight.

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

Chia pudding—seriously, have you tried it? It's become a go-to for breakfast or a snack, and look, it is all thanks to its roots in Central America. People are all about it because of those chia seeds ...

I’ve had those days where I feel like I’m running on fumes and reach for an energy drink hoping it’ll snap me out of it, only ...

Vijay Deverakonda and Rashmika Mandanna are all set to unlock a new chapter in their lives, as they are expected to tie the ...

When you eat breakfast, you're often ingesting quick sugars, such as those found in cereals, juices or industrial pastries.

Ileana D'Cruz and Michael Dolan Barfi actress Ileana D'Cruz and businessman Michael Dolan's second child, son Keanu Rafe ...

A dentist reveals the foods that are best and worst for your oral health, including foods that can cause gum inflammation ...

Delta Sly Club and American Express Centurion Lounge have both recently opened at Salt Lake City International Airport (SLC) ...

Warm milk infused with cinnamon helps regulate blood sugar, ease digestion, and calm the senses, making it an ideal bedtime ...

Flaxseeds are one of the best vegetarian sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart and brain function ...