Delhi study finds daily almonds for 24 weeks improved cognition, blood sugar, weight, cholesterol, and inflammation in 60 ...

Side Effects of High Cholesterol: The problem of high cholesterol is rising rapidly due to today's fast-paced lifestyle, poor ...

A new study has found that eating almonds every day may help improve brain function, regulate blood sugar levels and manage ...

A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

After surviving a cardiac event, your brain can be affected. Dr Sanjeev Gera explains why preserving your brain function and ...

Though raspberries and strawberries are both nutritious, you may wonder which one is best for lowering heart disease risk ...

Eating eggs daily at breakfast may provide protein and energy, but also considerations. Learn the benefits and risks ...

A new study on artery disease reinforces exactly that idea. Atherosclerosis, the slow buildup of plaque inside the arteries, ...

Lobster is a source of lean protein, heart-healthy fats, and many vitamins, minerals, and other nutrients that provide health ...

From cinnamon and turmeric to ginger, common kitchen spices may offer benefits for blood sugar control, inflammation ...