A guide to tokophobia for the childfree-by-choice community. Learn if you have tokophobia, as well as cultural implications and treatments.

Source: Andrea Piacquadio/Pexels Cognitive behavior therapy (CBT) is an evidence-supported psychosocial treatment for adult ADHD, having first come on the stage as a psychotherapy for depression. A ...

There’s something quietly powerful about people who carry themselves with calm-the kind of calm that doesn’t invite noise, ...

This story was originally published with a headline stating that Illinois was the first state to pass legislation prohibiting ...

Some therapists are using AI during therapy sessions. They’re risking their clients’ trust and privacy in the process.

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

Crisis-line staffers, doctors and therapists in farm country often don’t have the cultural training to recognize the signs of ...

In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” ...