Porridge is a breakfast staple for fitness enthusiasts and health-conscious individuals—and deservedly so, as it contains ...

To serve it cold, simply spoon some into a bowl or jar, top with fruit, nuts or seeds, and serve. To serve warm , simply ...

Okayu is the ultimate Japanese comfort food. This 20-minute rice porridge recipe is perfect for cold days, sick days, or when ...

Add ground flax, chia or hemp seeds to your hot or cold porridge, exceptional sources of alpha linolenic acid (ALA), an anti-inflammatory omega-3 fatty acid.

Overnight, alchemy happens, and the mixture becomes a fluffy, cold oatmeal with juicy berries. These premade mixtures stay good in your fridge throughout the week.

4. Add your toppings. If you’re adding eggs, and I highly recommend you do, crack and drop them straight into the gently boiling jok. Turn off the heat and cover it with a lid.