Make sure to avoid these three common arm training mistakes so that you can build bigger biceps and triceps and accomplish ...

Many people—including the US Secretary of Health and Human Services—perform their pull-ups incorrectly. Here’s how to properly reap the rewards of the exercise and avoid injury.

Mayor Gina Ortiz Jones' first 100 days has been marked by city council power struggles, tackling a growing deficit and losing ...

Robles, who was an obstetrician in Peru for eight years, and the other five women forming the circle are doulas-in-training ...

A bench of Justices Vibha Kankanwadi and Hiten Venegavkar was hearing a plea by Vijayabai Suryawanshi, mother of 35-year-old law student Somnath Suryawanshi, who allegedly died in custody in Parbhani ...

Last season it was Philippe Clement's away form that was getting criticism, but now after just five games this term we sit ...

The Hispanic Health Council's doula program is conducted entirely in Spanish and aims to address a maternal health gap in ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Squats activate everything, from the large muscle groups to the cardiovascular, neuromotor, and skeletal systems. In addition to improving posture and joint mobility, they help prevent age-related ...

Why would you buy petunias each year when you can quickly and easily propagate your own by following these simple steps for ...

Bringing you the highlights from the latest soundtrack of the iconic video game franchise. Another fall season means another FIFA — er, I mean — EA FC soundtrack is upon us.The iconic soccer ...

"He was 21, just a year older than me, and over the app, he asked me for a normal date night that ended with gentle and ...