An influencer's video, which purports to show his extreme morning routine, has gone viral with some viewers questioning its ...

How NASA astronaut maintained her health - a look at her fitness routine that included resistance training, cardio, and yoga ...

Cardiologist Dr Rohin Francis is encouraging people to be more aware of their health, which could assist their doctors, keep ...

An NYPD detective has gone viral for his grueling daily workouts, and he’s hoping he will inspire police officers across the nation to get in optimal shape for fighting crime.

Looking to boost your health and fitness every day? National Geographic has recommended an exercise with the potential to ...

The event brought together fitness enthusiasts from the community to support one another in a fun-filled aerobics session.