The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Usually calm and routine, life in Toyoake suddenly turned tense this week as the city council passed a sweeping rule limiting ...

As we get older, our muscle strength slowly declines—increasing our risk of falls, injuries, and loss of independence. In particular, we rely on our lower body strength for many essential daily ...

The Japanese Spitz may initially appear like a fluffy stuffed animal, but a closer look reveals an active, intelligent, and ...

She still sees mainly regular outpatients three days a week. Read more at straitstimes.com. Read more at straitstimes.com.

Ancient Japanese samurai were warriors of distinction, with a reputation for discipline and mastery of precision. Their deliberate and composed approach to movement could be an effective strength ...

This time-saving approach to walking could be the key to getting stronger and healthier—without hours at the gym.

A developing band of rain clouds brought strong winds and heavy downpours across Hokkaido on Sunday, September 21, causing flooding in some areas and prompting meteorological authorities to issue ...

WebMD highlights "Japanese walking," a simple interval training method praised by Dr. Barbara Walker for cardiovascular and ...

Radio Taiso, a daily group exercise, has been a part of Japanese culture since 1928, established to encourage a sense of community as well as public health. The three-minute routine is broadcast on ...

NAVER D2SF announced a new investment in GravityLabs, a healthcare startup dedicated to helping users build lasting healthy ...