But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

How Do Non-Human Identities Impact Disaster Recovery and Cybersecurity? When considering disaster recovery and cybersecurity ...

Insurers learned that 2025 was about regaining balance and 2026 will be about redefining value for customers with better data ...

Gujarat Giants captain Ashleigh Gardner uses her Apple Watch to track training, recovery and daily activity during a tight ...

Ever since I entered the strength training and high-performance sports industry over 33 years ago, there has been a mammoth shift in many aspects of training. One major change has been the move from ...

Those dynamics are examined in a new peer-reviewed study titled Power for AI Data Centers: Energy Demand, Grid Impacts, Challenges and Perspectives, published in Energies. The research finds that AI ...

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

As Gujarat Titans continue their WPL 2026 campaign, the blend of instinct, preparation, and technology appears to be working. Apple Watch may not decide matches, but in a league defined by fine ...

Fitness experts reveal why Millennials exercise 31 minutes more per week than before yet remain stuck. New data from Body+Soul’s Health of the Nation report suggests it might be an age thing, with ...