This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Progesterone is a natural reproductive hormone that ...

“Cardio helps [manage] blood pressure, blood sugar, and cholesterol levels as you age,” confirms Chakoian. “Another benefit ...

As we age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to ...

Adidas was the brand that brought tracksuits to the forefront of the athletic wear industry in the 1960s, and they continue to produce high-quality, affordable, and trend-forward options. Pair Adidas’ ...

The dating platform's research revealed mature women prioritise genuine character and intellectual curiosity over financial ...

LSU and UConn are scheduled to play a women's basketball game during the 2026-27 season. Reports have suggested the game will be played at Bridgestone Arena in Nashville, but the venue has not ...

When and where that game will be played, though, remains to be seen. Former UConn player and current analyst Rebecca Lobo said last week on “A Touch More,” a podcast co-hosted by Sue Bird and Megan ...

Add Yahoo as a preferred source to see more of our stories on Google. Women in the drinks industry are navigating perimenopause while balancing the physical realities of hormonal changes with careers ...

Anna McGee, a fitness instructor with nearly four decades of experience, is helping women over 45 focus on health through sleep, nutrition, and exercise. RELATED: Start with the fitness basics in 2026 ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...