Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Aussie Pilates chain inLIFE Wellness is flipping the boutique fitness model on its head with some owners pulling in $230,000 ...

Former reality TV star, Maria Fowler, from Derby, has opened a new pilates studio in Mickleover. Fowler, who appeared on The ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Sponsored Content Men and women alike have a great opportunity to learn some important and specific health information at an ...

Sometimes I even wish I could pull off the look myself, but I am nothing but a mere mortal – and cosplaying as a near-naked ...

Having refreshed my memory as to the benefits of a Pilates roll up and confident that I know the move well, I start the week ...

Mini but mighty' is what the brand is calling its not one but two new skincare edits, and that's certainly an accurate ...

There aren't many products I'd neglect the entirety of my make-up bag for – but this one in particular is giving the rest of my products a run for their money. L'Oreal's True Match Tinted Serum has ...

From inflated salon fees to pricey coworking spaces, discover which everyday services Lagos young professionals think are ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities.

In the Hamptons, gourmet stores cater to shoppers who don’t really worry what things cost. The shops meet the need for ...