Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Aussie Pilates chain inLIFE Wellness is flipping the boutique fitness model on its head with some owners pulling in $230,000 ...

Former reality TV star, Maria Fowler, from Derby, has opened a new pilates studio in Mickleover. Fowler, who appeared on The ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

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Sometimes I even wish I could pull off the look myself, but I am nothing but a mere mortal – and cosplaying as a near-naked ...

Having refreshed my memory as to the benefits of a Pilates roll up and confident that I know the move well, I start the week ...

Mini but mighty' is what the brand is calling its not one but two new skincare edits, and that's certainly an accurate ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities.

In the Hamptons, gourmet stores cater to shoppers who don’t really worry what things cost. The shops meet the need for ...

Stiffness in your hips can be brought about by a number of reasons. Along with extended periods of sitting—whether it’s ...

These Adidas sneakers are another popular pick among Amazon shoppers — they boast more than 7,100 reviews and an average of 4 ...