Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Aussie Pilates chain inLIFE Wellness is flipping the boutique fitness model on its head with some owners pulling in $230,000 ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Former reality TV star, Maria Fowler, from Derby, has opened a new pilates studio in Mickleover. Fowler, who appeared on The ...

Sometimes I even wish I could pull off the look myself, but I am nothing but a mere mortal – and cosplaying as a near-naked ...

Having refreshed my memory as to the benefits of a Pilates roll up and confident that I know the move well, I start the week ...

Mini but mighty' is what the brand is calling its not one but two new skincare edits, and that's certainly an accurate ...

In the Hamptons, gourmet stores cater to shoppers who don’t really worry what things cost. The shops meet the need for ...

The modern “office girlie” often finds herself juggling a demanding 9-to-5 job with a myriad of personal responsibilities.

These Adidas sneakers are another popular pick among Amazon shoppers — they boast more than 7,100 reviews and an average of 4 ...

Most of us have morning rituals that seem odd to others. They evolve through a kind of intermittent reinforcement--just like ...

Saturday: Cleariestown 6pm, Caroreigh 8pm. Sunday: Trinity 9am, Taghmon 10.15am, Rathangan 11.30am. This ensures there is a ...