A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

Young adults may face higher risks of cardiovascular disease due to factors like obesity or inactivity. Here, three younger ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

High blood pressure is one of those silent health risks that often goes unnoticed until it causes serious harm. Besides diet, ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

A 15-year study sheds light on which eating patterns could help protect you from chronic diseases — or do the opposite.

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Few medicines have sparked as much debate as statins. Cardiologists often describe them as life-saving, while some patients remain wary of side effects or uneasy about taking a daily pill. Statins sit ...