Weight-loss jab users admitted they would buy the drugs on social media or from a retailer who is not a registered ...

Lots of us make well-intentioned healthy new year’s resolutions – including doctors like me. I’d be surprised if doctors were ...

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and ...

Millions are made every year and most will be broken by the time the year ends. They're New Year's resolutions: our promises to ourselves to be better this year than we were during the last one.

In a strange juxtaposition of timing, The War Between the Land and the Sea, a Doctor Who spinoff series, concluded its ...

Age also changes how weight behaves. As people grow older, muscle mass slowly drops and metabolism slows down. This means ...

From counsellors to doctors and psychiatrists, the pros all say that aiming for consistency in new habits is better than perfection. Set simple, realistic goals that fit the circumstances of your life ...

NHS doctor and TV medical expert Dr Amir Khan has shared his top health advice for those aged 40 and above in an Instagram ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Ahead of this, NARD directed presidents of its 91 centres across the country to convene congress meetings and subsequently ...

Chandigarh: After months of mounting pressure from the medical fraternity over staff safety, the Punjab govt will begin 2026 ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...