We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

The post Woman Refused To Get Rid Of The Expensive Gym Clothes Her Ex Gave Her, So Her Boyfriend Said He Felt Disrespected ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

A man was assaulted, his wife allegedly molested, and his son stripped and beaten in public following a dispute over a gym in ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

If your holiday gift list features a fitness-minded loved one, finding the perfect present means looking beyond a new water ...

Sooner than later, Tkachuk hopes to actually be on the ice and helping the Panthers as they make a push for a third ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The beloved running brand makes a slew of walking-perfect products. Here are the ones worth adding to your closet. Walking ...

To help you sort through the more technical side of workout gear and assemble a complete wardrobe of the best gym clothes, we picked out our favourite gym brands for you below. From Lululemon's iconic ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

A GP has warned of the potential dangers that come with not cleaning your water bottle regularly - and the consequences could ...