There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

The estate of a New Jersey man who was killed when a vehicle crashed into a Planet Fitness storefront has filed a wrongful ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

The lawsuit claims the gym chain knew about the risk of vehicle crashes but failed to install protective barriers that could ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Manchester United are sweating over the fitness of Kobbie Mainoo as the 20-year-old midfielder pushes to return from injury ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead ...

A man charged with murder and animal cruelty for allegedly running over and killing a pedestrian and his dog in Boston on ...

MARTINEZ — A Pittsburg man has been found guilty of second-degree murder in a 2022 quadruple shooting outside a Brentwood gym ...