Community relations and marketing coordinator Hannah Seitz presented ideas for strengthening the clinic and provider visibility, growing bariatric surgery volumes and rebuilding community reputation. ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

From country icons to funk legends, here are some of the Texas music figures who passed away in the past year. Houston jazz ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

At the end of the 1920s, a wealthy entrepreneur commissioned a Bauhaus-style hotel on a hill near Ascona, the most ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

View all classes offered for the semester in the listing below, including dates, times and instructors. Registration opens 24 hours prior to a class starting. Cancellations and instructor ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Swap art history lectures for figure skating competitions. We are ringing in the Olympic year with a look back at 18 ...