The MadMuscles, opens new tab app has recently announced the launch of a new free program of adaptive training for ...

City Parks Foundation is bringing free soccer, tennis, golf, yoga, pickleball, and more to Brooklyn parks this fall.

Studies show that after-school programs offer many benefits for kids. A program in Lackawanna County is keeping kids active ...

The Horseracing Integrity and Safety Authority (HISA) has announced the key findings from one of two pilot programs it ...

In support of the Department of the Air Force "Culture of Fitness" initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a ...

New research shows arts programs like dance, gardening, and theater improve physical health, mental well-being, and social ...

I did continue with my workout, but I probably didn’t push as hard as I would have if I hadn’t looked at my data. I kept ...

Lombard is now home to an innovative program designed to help people diagnosed with Parkinson’s disease take control of their ...

A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and ...

RITFIT redefines the fitness landscape with affordable, inclusive solutions designed to empower every body and every ...

Alton Parks and Recreation, Blue Cross and Blue Shield of Illinois, and National Fitness Campaign (NFC) today announced a ...

The United States Army has had some strict physical fitness requirements. Its new directive takes into account that body fat ...