Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Not only is this a worthwhile deal, but our product analysts in the Good Housekeeping Institute Tech & Media Lab named the ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, carbs and more.