Feeling stuck in fear? You’re not alone. Fear can shut us down, but we can break free. Here's how: Regulate, connect, and ...

Facial expressions are a universal language of emotion, instantly conveying happiness, sadness, anger, fear, and much more. Reading these expressions is essential to compassion and empathy. Take this ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

What makes the Disney classic Frozen so emotionally powerful? Holy Family University’s Dr. Jill M. Swirsky, assistant professor of psychology, and Aila Kapllanaj, a first-year biochemistry ...

An isolated occurrence doesn’t necessarily qualify as emotional abuse, but a pattern of behavior that creates fear and control does. Such mistreatment can occur in a range of interpersonal ...