India’s rich culinary heritage is a bounty of flavors, and that bounty also extends to beverages. Whether you’re enjoying the ...

She was diagnosed with diabetes and since then, it has been a different journey. She says the finger millet ugali and porridge keeps her blood sugar levels down. She is one of the diabetic ...

Rich in iron, it's a healthy meal ready in just 20 minutes! Ingredients 1 cup Finger millet flour ½ cup Grated coconut 1 tbsp Clarified butter ½ cup Water Salt to taste Method Dry roast the ...

leaving the wheat flour behind? Ragi, sometimes called finger millet (Eleusine coracana), is a very nutrient-dense grain that is consumed in many countries of South Asia and Africa, especially India.

Two tablespoons of ragi flour, 1-2 cups of water, half a cup of curd, salt to taste, one tablespoon of ghee, one small onion, half a teaspoon of mustard seeds, half a teaspoon of cumin seeds ...

Here are 6 delicious options: Besan Chilla is a protein-packed snack made with gram flour, spices, and veggies. It is quick, easy, and satisfying. Pair with chutney for a delicious meal. Traditional ...