Xponential Fitness (NYSE:XPOF) fell sharply on Friday after posting an unexpected Q4 loss. Revenue was down 7.7% ...

In 2025, fitness trackers have become more sophisticated, offering advanced health insights, seamless connectivity, and ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

The OnePlus Watch 3's new Mind and Body feature is fantastic, and it's something Samsung and Google should copy on their ...

Newcastle United striker Alexander Isak has spoken out about his injury ahead of the Carabao Cup final against Liverpool.

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight ...

A former inmate who spent five years inside HMP Frankland provided a chilling insight into the "misery" crossbow killer Kyle Clifford will face inside a Category A prison ...

Former India cricketer turned commentator Dinesh Karthik has said that India captain Rohit Sharma is leaving a legacy like MS Dhoni and Kapil Dev, having led India to consecutive ICC title victories ...