First impressions of 'low-key' Tuchel & his England team
After an uneventful win over Albania, what are chief football writer Phil McNulty's first impressions of Thomas Tuchel's ...
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Best fitness trackers in 2025 including Fitbit, Garmin, Whoop and more
Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way to track your daily steps, calories burned, heart rate, ...
I use ChatGPT to hit my fitness and exercise goals – here are 7 prompts to help you get in shape using AI
The best fitness trackers can help you keep on top of your step count and exercise, while the best smart scales can help you ...
10 Fitness Goals and How to Achieve Them (with Help from AI)
Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.
Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...