Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi ...

adding she prioritises fitness and integrates workouts into her routine even on the busiest days. "Exercise fuels my energy, ...

Around 650 cyclists participated in the Gandhinagar event, including members of the Indian Medical Association (IMA) Gujarat, ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance.