BACKGROUND: PYGM (muscle glycogen phosphorylase), the rate-limiting enzyme in glycogenolysis, plays an indispensable role in maintaining cardiac energy metabolism. However, the role of PYGM in the ...

Walking can be an effective way to burn calories and to lose weight. Discover how and when to walk to get the most from your workout.

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Navratri fasting, a blend of devotion and discipline, sees millions abstaining from food for nine days. While short fasts ...

A keto diet may cause an increase in blood lipid (fat) levels and impaired glucose regulation, according to a new study in ...

Discover the top foods to boost muscle growth and stay healthy. Find out which foods are essential for building strong ...

Carbohydrates are the body’s preferred energy source when working at higher intensities. So, eating carbs a few hours before ...

Global health challenge of obesity, sarcopenia, and muscle loss, with insights on prevention and management strategies.

This year, the GATE Life Sciences 2026 exam will be organised by IIT Guwahati. The official GATE Life Sciences syllabus PDF ...

Dr Pradip Jamnadas said fasting triggers a unique physiological response, where the body burns fat for energy instead of slowing down metabolism.

Navratri fasting can be a great opportunity to restart your lifestyle and potentially aid weight loss and fat burning. Here's what you need to know.