Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Christopher “Kid” Reid, one half of the iconic hip-hop duo Kid ‘N Play, recently revealed he is recovering from undergoing a ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

It's the key to improving heart and bone health, while building muscle.

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

Really helps me and my joints, as I love to regularly work out at the gym. At 54 I've really noticed the difference since ...

You may enjoy spending time with your plants because it helps you relieve stress, but that is only one of the many benefits of gardening. Whether growing a large vegetable garden or a small ornamental ...

A blood test that can screen for cancers. An app driven by artificial intelligence aimed at helping people with their mental health. A test of someone’s saliva that can identify possible health issues ...

The word “fat” used to be the enemy. Today, the conversation has shifted from how much fat we eat to the type of fat we choose.

It's ironic to think that when I was asked to take over teaching Psych 210 - a course on human sexuality at the University of ...

The simplest way to describe the North Idaho Kindness Project is that we provide opportunities for people to be kind to one another. Our biggest project of the year is Kindness Cards, where volunteers ...