Quality sleep supports overall health and well-being, helping to reduce stress and improve mood.

There appears to be a growing number of people who would rather live the rest of their adult lives child-free. They will have ...

You may enjoy spending time with your plants because it helps you relieve stress, but that is only one of the many benefits of gardening. Whether growing a large vegetable garden or a small ornamental ...

Dear Eric: I have been a preschool teacher for more than 20 years. There are a few times throughout the year where the kids ...

A powerful February 8 forecast blending tarot wisdom, practical Vastu guidance, and a heartfelt Chocolate Day tip, offering ...

Stefon and Trevon Diggs have football in their blood — and they credit both their parents, father Aron and mom Stephanie ...

Parents have been asking me some pointed questions as to how to better help their child deal with getting a blood test or ...

Dear Eric: I have been a preschool teacher for more than 20 years. There are a few times throughout the year where the kids and their parents give us gifts, which of course is optional. Those ...

Dear Eric: I have been a preschool teacher for more than 20 years. There are a few times throughout the year where the kids ...

Dear Eric: I have been in a wonderful, committed relationship for nine years; we do not live together. We are both advanced ...

The Valley City High School girls basketball team reached the mountain top last year. Now, it's time to scale another ...

I was totally surprised by her attack but even more so that her father didn’t step in and say something to stop it. Her husband, on the other hand, interjected several times on her ...