Have you done anything creative today? Research shows that creativity boasts many mental health benefits. A new book explores this important relationship.
Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.
The beginning of the year is a great time to take a hard look at your expenses and savings. Take these concrete steps to fix ...
Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...