With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

TODAY is April Fool’s Day and already people around the world are falling for pranks and tricks. From major corporations, ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

This year’s attempts come in all forms – from Abbey Road Studios announcing the removal of its iconic zebra crossing to Ant ...

Mike Garafolo of NFL Network revealed on Monday morning that Aaron Rodgers and Pittsburgh Steelers wide receiver DK Metcalf ...

From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, ...

Ed Sheeran shocked fans with his numerous tattoos in a new TikTok video seemingly poking fun at Ashton Hall's viral morning routine.

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

Walking is one of the easiest and most effective forms of exercise. But did you know that the time of day you walk can impact ...

Ever wondered if the time you hit the gym affects your results? A recent study sheds light on this question, suggesting that ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...